By Wisdom A House Is Built
My 20 month old granddaughter, Claire, learning early in life the importance of helping out with chores. When we think about our homes,...
Did You Stop to Smell the Flowers?
My precious granddaughter, Claire, stopping to smell the flowers!! I woke up this morning to another glorious new day of life filled with...
The Breastfeeding Dilemma
That's me, a few hours after giving birth to Rox 20 years ago! Lex is meeting her sister for the first time! I dedicate this blog to my...
Living in an Unnatural Environment
Nothing like realigning my spine each day after teaching my kindergarten students! My ongoing journey to finding the fountain of youth!...
Playground Fitness
You’ve heard me talk often about my love for being in nature and using our natural environment to keep our bodies fit. God designed...
Crawling to Better Health for All Ages!!
CRAWLING! Yes, the thing that babies do before they learn to walk...it's a natural movement that we really should continue to do...
Eye Health for the 21st Century!
Always making sure I'm giving my eyes the best possible chance of seeing for an entire lifetime! Were humans designed to sit for hours at...
Is ADHD Overdiagnosed?
We’ve all heard of ADHD and probably know someone who has been diagnosed with this disorder. From an early age, anyone who knew me...
The Incredible Edible Grape!
Organic red grapes are finally back at Wegmans!! It’s been over a month and I’m so grateful to be able to purchase these powerhouse...
Hangin' Around!
Children have always loved swinging on the monkey bars. This movement is called brachiating - think of swinging through the trees. Most...
