“Rock” Your Body into Primal Fitness!

“Rock” Your Body into Primal Fitness!

Here’s an idea you may not have thought about to keep your body fit. Rock Training! Just find yourself a variety of rocks in different shapes and sizes, and your are set to experience an amazing whole body workout…for free! And, it’s fun! I’ve been working out since I was 12 years old along side my father, who was an avid fan of lifting weights in our basement along with using the outdoors and tending to our land to stay in tip top shape. My father purchased my first set
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Disclaimer:

Here at FountainOfYouthTV, we can not give out medical advice.  We advise you to consult with a licensed health professional for diagnoses and treatments for your ailments. Please understand that we are here to simply provide you with information that I (Suz) have been researching and testing for over 30 years.  Thank you for stopping by!

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