Carnivore WOE Is Healing!
UPDATE! First, I want to thank my dear friend, Katie Frigon and her son, Riley, for bringing me glorious fresh Duck eggs from her...
Going from Vegan to Carnivore
I recently spent the morning at the Central New York Regional Market in Syracuse with one of my favorite organic farmers, Wendy Taber,...
Last Meal With A Plant!
Thanking my fiancé, Rick, for bringing me back moose meat while on a hunting trip to Alaska. As I say my blessings at each meal, I thank...
My Health Journey and Breast Implants
I felt the time has come for me to share more details about my health, as today marks my one year anniversary of having my Bilateral...
Eat Your Way to Healthy Glowing Skin! Sun Protection You Can Eat!
My granddaughter, Claire, learning how to take charge of her health destiny! We all want to have healthy, glowing skin…but many consider...
Balance for Better Health and Longevity!
This is one of my favorite balance building yoga posses, Natarajasana (Dancer's Pose), that I've perfected over the years to be able to...